Breakfalls

 

Breakfalling is a system that enables you to land safely and favourably following a fall or throwing technique.


Being able to breakfall can also help to protect you from injury following falls or accidents that may happen in daily life.

 

 

Students in World Koong Joong Hapkido learn to fall with rolls, diving rolls, diving over high obstacles, flipping techniques, front, back and side breakfalls. All of these motions allow students to practice throwing and self defence techniques effectively by enabling the full execution of a technique without injuring a partner.


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