Self defence of the mind

(peace of mind)

• The truth
  • The truth is forever.
  • The truth cannot be changed.
  • If it can be changed it is not the truth.

• Illusions
  • Our body and mind are constantly changing.
  • Therefore, they cannot truly be our body and mind, they are merely illusions.

• Change
  • Everything changes - nothing lasts forever.
  • Whatever you see, whatever you think has no substance. There is no fact in them.

• Meditation
  • Meditation techniques have been practiced throughout the world for many centuries, but few who practice them find their true self.
  • Everything is unreal and the techniques are attached to these unreal things.
  • That is why many who seek never find their true self.

• Attachment
  • Do not attach youself to unreal things.
  • This is how you can find your true self.
  • When you find your true self all problems will disappear because they were not real in the first place.

• Peace Of Mind
  • To implement this knowledge into your life is the only way to achieve a happy and peaceful life.

• The Most Important Thing In Life
  • The most important thing in life is to find your true self. That is the only thing which will bring you peace and happiness. All other things are illusions.